What is covered in The Sessions
Although the weight loss programme is individually tailored to you, the following areas are targetted
Interview and introduction where we can discuss the most suitable approach for you and agree the realistic weight loss you wish to achieve
Reframing compulsive Eating looking for what triggers this urge to over eat and changing it!
Training in Self-Hypnosis to take you on into the future able to tailor your self hypnosis skills as your needs change
Stopping Emotional Eating with Stress Management looking to find the ways to best manage stress and emotional issues
Making Sensible Food Choices choosing to eat what you know is best for you and enjoying those choices
Creating an intelligent Relationship with food understanding cravings and what they are telling you
Boosting Motivation to Exercise helping you enjoy the changes and benefits that exercise offers
Confidence and body perception issues ensuring that you accept who you are and move forward with positive chages
Pulling it all together for lasting results.
For more information about Virtual Gastric Band Hypnosis click here
Why not give me a call today and arrange to come along for your FREE consultation to chat through any questions you may have.
Call Cherie on 07900 352324