am an experienced Anxiety Therapist, hypnotherapist and Master NLP
have worked with clients who have moderate to severe Anxiety and have
the tools and resources to lead you to a more resourceful today and
therefore a future where stress and anxiety are something you can
manage rather than suffer from.
does this become a problem?
it stops you from living or enjoying your life
it keeps you locked in a past negative emotion, such as grief, anger,
you are constantly angry and impatient with people who care for you.
you are unable to forgive past events – either self forgiveness or
you are physically affected by stress, constant headaches/migraine
when you are always tired, or feeling unwell, if you have undiagnosed
you have a feeling of overwhelm and do not know how to move on.
are many types of stress/anxiety
going out in public – Do you have panic attacks, a feeling
of lack of control, agoraphobia
of speaking in public or giving public speeches – Do you
feel your opinion does not count?
– taking yourself away from social interaction – do you turn down
invitations or ignore phone calls?
of confidence – are you always apologising? Do you find
yourself doing things you do not want because you did not want to say
interviews or exams – are you about to sit exams or a
driving test, or attend an interview?
– Have you suffered a bereavement and cannot move on from the
grief. Have you lost a loved pet and have no-one who would
– do you have children sitting exams – more children are being
diagnosed with low level anxiety during exams. Are you suffering
from 'empty nest syndrome' is your confidence lacking?
– have you been going through a divorce and have no-one to turn to,
have lost your confidence, cannot face the future alone?
House – This is one of the most stressful times and can lead
to a level of loss of confidence and isolation if you are moving to a
can occur in both a child being separated from a parent, or a parent
being separated from their child, for example, during a divorce.
IS THIS YOU?
any of these things are causing you problems then perhaps it is time
to learn some new skills and move forward in a positive way.
you would like help then please call me to arrange for your Free